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Tuesday, March 3, 2009

Food Journal Sun 3/1-Cheat Day!

9:30 (~400 calories)
2 glazed donuts

11:45 (260 calories)
1 whole egg, 1 egg white scrambled
2 pcs bacon
1/4 c Cream of Wheat w/ light butter & 1 tsp sugar

3:00 (125 calories)
small turkey wrap

6:00 (125 calories)
small turkey wrap

8:00 (~880 calories) At The Peachtree. Shared the meal w/ hubby.
4 small pcs fried catfish fingers
1 fried chicken breast
1 spoonful of macaroni, yams & greens
shared 1 svg peach cobbler
1 glass white wine

Approx calories: 1790
(I'm not sure about the rest of the stats and the calories are really an estimate.)

Workout: 40 min cardio, legs & abs

Rundown: OK, so maybe I didn't need the donuts AND the restaurant food. That was a bit much. But, this was a great cheat day. I had enough of the good, tasty stuff to keep me on track for the last 3 week stretch to my goal. I may cut out cheat days for the remainder of the time I have left. We'll see though.

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