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TrainerTiff: Hula Hoop Your Way to Great Abs >

Tuesday, June 9, 2009

Hula Hoop Your Way to Great Abs

What is one thing about fitness that you can always count on? Answer: new ways to get that fit body. I would caution that some new fads and pieces of equipment that promise new, amazing bodies in a matter of days, are a bunch of ... well, let's just say, they don't live up to their claims.

Hula hooping for exercise isn't necessarily a new idea, but in Minnesota, hula hoop classes are the newest fitness craze. Hula hooping for abs? I can see this working. Now, I wouldn't recommend dropping your normal fitness routine for this, but maybe incorporate a little hula hooping into your ab routine. Work your abs and have fun with it! Sounds like a win-win situation to me!

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