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TrainerTiff: Hot Body Challenge: Day 20 Food & Workout Log >

Saturday, May 28, 2011

Hot Body Challenge: Day 20 Food & Workout Log

Cheat day!

4:30 a.m.

7:30 a.m.
Einstein's breakfast bagel: bacon, egg & cheese on whole wheat

10:30 a.m.

11:30 a.m.
1.25 oz mixed nuts

3:30 p.m. (at Bottega Louie)
3 roasted beets
1/2 club sandwich and few fries and chips
1 glass wine

6:30 p.m.
1 inch bite of a sea salt brownie

7:30-9:30 p.m.
2 mixed drinks

Water total: 35 oz
Workout: none

Rundown: Bad day! This day I was travelling (which makes it tougher, no excuse though). The day started off ok, but went downhill after my 3:30 meal -- that was my last meal of the day! Not good at all. My water total was way too low and I didn't get in a workout.  In my defense (haha), today was my cheat day and I spent the evening at a Prince concert; food and working out just wasn't on my mind.

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