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TrainerTiff: Hot Body Challenge: Day 6 Food & Workout Log >

Saturday, May 14, 2011

Hot Body Challenge: Day 6 Food & Workout Log

8:00 a.m.
1/4 cup oatmeal with 2 fresh sliced strawberries and a sprinkle of Splenda
Protein shake with 1 scoop whey protein, 1 cup soy milk, 5 fresh frozen strawberries
1/2 grapefruit

11:15 a.m.
Turkey sandwich on whole wheat with mustard and lettuce
6 fresh strawberries
1/2 grapefruit

2:30 p.m.
1 banana protein muffin
5 pretzel M&Ms

3:00 p.m.
Diet Coke

4:30 p.m.
1 protein banana  muffin

9:00 p.m.
2 homemade grilled chicken tacos
1/2 cup refried bean and rice mix
6 oz margarita

2 Starbursts

Water total: 30 oz
Workout: None

Sidenote: This is day one of my weekend in LA My water intake was below my goal and I missed working out. Did a little extra workout on Sunday to make up for missing.  

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