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Monday, August 1, 2011

Beauty Detox Diet Food Journal

8:00 a.m.
hot water with lemon

9:00 a.m.
pear, celery sticks and carrots
1 oz raw almonds

1:00 p.m.
large salad: kale, spinach, romaine, green pepper, mushrooms, tomatoes, sliced almonds, hemp seeds, raisins and organic vinaigrette dressing

5:30 p.m.
celery sticks with peanut butter

9:30 p.m.
medium salad: kale, spinach, romaine, green pepper, mushrooms, tomatoes, sliced almonds, hemp seeds, raisins and organic vinaigrette dressing
chicken stir fry with mixed vegetables (no rice)

11:00 p.m.
1 raw chocolate coconut truffle

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