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Friday, August 5, 2011

Beauty Detox Diet Food Journal

8:00 a.m.
hot water with lemon
1 probiotic supplement

9:00 a.m.
1 cup grapes
1 clementine
1/2 apple
1 digestive enzyme supplement

1:00 p.m.
Glowing Green Smoothie
5 cucumber slices with nut pate

5:00 p.m.
1.5 oz raw almonds

8:30 p.m.
small salad with avocado, sprouts, tomato, hemp seeds, raisins, green pepper, cucumber, vinaigrette dressing
2 fish taco lettuce wraps
1 digestive enzyme supplement

11:30 p.m.
1 oz dark chocolate

Before bed: 1 probiotic supplement

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