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TrainerTiff: Add Some Flare to Your Eggs >

Wednesday, September 12, 2012

Add Some Flare to Your Eggs

Sometimes we can get into a meal rut. Today, I felt like changing up my normal boiled egg breakfast option. With just a couple extras added, I gave an otherwise boring egg some flare.

Breakfast today was delicious! And I think the fact that my two-year-old twins gobbled it up, pretty much proves it.

A recipe isn't really required. Just fry an egg, add some sliced tomatoes, avocado and a dash of dried dill. There you have it.

However, I will share my tip for cutting down on oil for frying an egg. Melt on medium heat a tiny amount of oil of your choice into a small frying pan -- just enough to barely cover the bottom. Crack the egg into the pan, then after it sets slightly after a few seconds, add about 1/4 cup of water to the pan. Cover with a lid, then let the egg cook for a few minutes to your liking.

This method cuts down on the amount of oil you need to use because the egg cooks in the water so lots of extra oil isn't necessary to prevent sticking. A bonus is that you don't have to worry about any burned edges to your egg that can happen with a traditional fry.

If you're looking for a change to your breakfast routine, give this a try!


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