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TrainerTiff: December 2014 >

Wednesday, December 31, 2014

2015 New Year's Challenge

It's that time of year again. Time to take control of our fitness plans and get back on track for 2015! Follow along with my 10-day challenge. With only five rules, you can do it! Watch the video and check out what the guidelines are. Are you game? I'll be doing the challenge too, so be sure to follow check in with me on Instagram and Twitter as I'll be posting what I'm eating and my workouts. Good luck and happy New Year!